The Grill Pan with a Ceramic coating which is a nanotechnology coating that, this Fry pan have triply material like Stainless Steel applied to aluminium, creates a compact, smooth and non-porous coating, which means healthy cooking and being able to rely on a pan that will keep its perfect looks over time. The ceramic coating is more resistant to thermal shock. It is much easier to clean and also ideal for crunchy, golden cooking results while using a minimum of fats during cooking. The product is not suggested not to be used on High Flame.